Respectfully, No - Hardcover Journal

The power of saying no stabilizes your mental health stability by helping with self-care, builds your self-esteem, and confidence by setting boundaries. Write about it:

• Cover material: UltraHyde hardcover paper
• Size: 5.5" × 8.5" (13.97 cm × 21.59 cm)
• 80 pages of lined, cream-colored paper
• Matching elastic closure and ribbon marker
• Expandable inner pocket